helping women create positive change in their lives
Life is like riding a bicycle.
To keep your balance you must keep moving.
Albert Einstein
What you can expect from Re:balance
Are you ready to take control of your life and be happier and healthier?
The six week programme costs £149 and includes:
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Three evening workshops on 15/1/19, 29/1/19 and 12/2/19 in a beautiful private room at W7 Emporium in Hanwell, West London
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Up to six support calls - three with each Emily
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Online group coaching webinar with Emily Bal
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Personalised supplement plan from Emily Fawell
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Numerous coaching tools and techniques
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Access to a private Facebook group to share ideas, recipes and information with both your cohort and other Re:balance graduates.
Re:balance is your chance to stop and take stock and celebrate how far you've come and where you want to get to with regards your health and wellbeing.
However, very little can be fixed in just one session so we run our programme over six weeks so that you have time between workshops to start making progress on the goals that you will be setting for yourself.
You will learn how to focus in on what's really important and how to prioritise your time and energy. Your head will feel clearer, you'll have improved energy levels, you'll know how to best nourish your body during the mid afternoon slump, that sense of overwhelm will evaporate and you'll start moving in the direction you want to go in.
So much of our lives is now online so this is a fantastic opportunity to get out and meet with a small group of local like-minded women to learn and share experiences along with the support of two highly qualified and professional coaches. Everyone's goals are unique to them. You can share as much or as little as you feel comfortable doing. You will leave the workshops feeling energised and motivated to start making the changes in your life.
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As well as the workshops we offer up to six 30 minute calls so that you can get the most out of your time with us. You might want to ask a private question. Or you’d like some clarification. Or you just want to share a win or a frustration.
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Then, from the comfort of your own home, you will get first-hand experience of the benefits of being coached by a professional coach on our webinar. It’s a completely confidential group exercise where within an hour you will have made some clear headway on one of your goals. A recent graduate described this session as "absolutely brilliant".
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And the support doesn’t stop after the workshops, we have a closed Facebook group which is a safe space where you are encouraged to share ideas and successes and where both Emilys will post tips and related content.
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So if you're ready to take control and be happier and healthier than ever before what are you waiting for?
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